As our bodies undergo day to day stress it takes a toll on our backs and stretching exercises to relieve back pain can help. Depending on the occupation that we hold, we either sit or stand for the better portion of our day. Poor posture of the spine can bring about pain and long term …
5 Simple Stretching Exercises To Relieve Back Pain Read More »
Were you in a car accident? You feel fine, but are you? You may not know. That is why you should see a chiropractor. Do you need more reasons? You May Have an Injury and Not Know It Most individuals mistakenly believe that they will be in pain if they have an injury. This is …
5 Reasons to Visit a Chiropractor After a Car Accident Read More »
Remember learning about the human skeleton, organs, muscles & tendons, etc in school? Most have forgotten the specifics but we still know how integral and connected they all are for our continued good health and well being. If one or two areas become a problem, it affects the other areas and before we know it …
Back pain has affected millions of people around the world. Back pain is caused from trauma, injuries, inappropriate bending and lifting, and disease. Back pain is common, yet some people suffering back pain for a few short months, it disappears and is never felt again. Others will feel the pain daily for the course of …
Golfing is a sport that is particularly hard on the back, especially your spine. You are out on the course for several hours a day swinging your golf clubs. This form of exercise is hard on your spine and back. This is why people who are heavily involved in this sport sometimes take advantage of …
If you or a loved one have spinal stenosis you know just how debilitating it can be. Numbness in some areas, or pain in others, over the entire body. In all cases, the person who endures spinal stenosis has their lives disrupted, and in some cases, their dignity ripped from them. There are cases where …
For some people, the pain is mild and only lasts for a few hours. For others, the pain is severe and debilitating and may last for months. The pain may begin in the low back and radiate to the buttocks, or the pain may only occur down the leg into the foot. The pain can …
No one wants to miss out on life due to a back or neck injury, if you are like most Americans your risk of being affected by a back or neck injury is increased due to prolonged periods of sitting each day. Since you cannot always control how your workspace is set up or the …
Rarely is there a day that goes by that a patient does not come into my office suffering with lumbago, or as it is more commonly known, low back pain. It is an increasingly common ailment that can have multiple causes. As chiropractic physicians, it is our job to find the actual cause of this …
Is One of These 7 Daily Habits Crushing Your Spine? Read More »
“Yesterday I bent over to pick up an empty laundry basket and I must have turned the wrong way. Well I heard a “pop” and I didn’t think anything of it but today I woke up and couldn’t get out of bed it hurt so bad.” This is an example of one of the most …