My neck and shoulders are always tight, I can never get them to relax. This is one of the most common complaints I see as a chiropractor. Even after a massage patients will report that the tension will return the next day, “and I’ll be just as tight as I was before the massage!” Most …
“I must have slept wrong, I think it’s my mattress!” These are some of the most common comments patients make when they come into my office complaining of stiffness or pain in their neck, lower back or hips. In 2018 the average American spent anywhere from $250-$5000 on a Queen sized mattress. There are several …
These cramps can be very painful and can sometimes cause the toes to retract. These leg cramps can also happen during the day, and whether they occur occasionally or all the time it’s a symptom that shouldn’t be ignored. Many people believe that these cramps occur because of dehydration or lack of potassium. Before you …
Have you been enduring persistent back and neck pain? Perhaps you have been seeing doctors for years on end. You May have been prescribed painkillers to manage your pain, but you don’t want to take addictive opioids. You have thought about surgery, but you are afraid of the risks, and there is no guarantee it …
You may be one of the over forty million patients who have arthritis in the United States and want to know if a chiropractor can relive your arthritic pain. The answer to your question, in short, is yes; chiropractors can substantially reduce pain and discomfort from arthritis. There could be no better endorsement for this …
You’ve been going for years. You know the benefits of Chiropractic care and how much it has helped you with everything from back pain to stress. But did you know that Chiropractic isn’t just for adults? Your kids can benefit from it too! So let’s think about this for a minute… Let’s start from the …
5 Reasons Why You Should Be Taking Your Kid To A Chiropractor Read More »
No one wants their child on the sidelines due to an injury, especially a preventable one like a foot or ankle injury! Thankfully there are things you can do to prevent those injuries in your athlete and keep them playing! Stretch! Stretching is an important part of any warm up and cool down, make sure …
The alarm has just gone off and before you can even open your eyes, you are dreading it. It’s not the drop off at your kid’s school. It’s not the drive to work. It’s not your job. It’s the simple act of putting your feet on the floor. Your heel and foot pain is so …
Plantar Fasciitis: 5 Ways to Stop Your Foot Pain in Its Tracks Read More »
Sciatic pain can really affect your life, for some it lasts for brief moments and others it is a lasting pain that doesn’t go away. Thankfully, there are ways you can help relieve your pain and enjoy your life without Sciatic pain getting in the way! Don’t let Sciatic pain rule your life, there are …
For some people, the pain is mild and only lasts for a few hours. For others, the pain is severe and debilitating and may last for months. The pain may begin in the low back and radiate to the buttocks, or the pain may only occur down the leg into the foot. The pain can …